Title : High-protein muffins
Categories : Muffins, breads, breakfast
Servings : 10

1 1/2 c Raisins 1 3/4 c Milk
1 c Stirred whole wheat flour 1 c Soy flour
1 c Toasted wheat germ 4 ts Baking powder
1 1/2 ts Ground nutmeg 3/4 ts Salt
4 Large eggs, slightly beaten 2/3 c Honey
2/3 c Vegetable oil 1/4 c Dark molasses



Combine Bran Flakes, raisins and milk in large mixing bowl. Stir together
whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt;
set aside. Combine eggs, honey, oil and molasses in small bowl; blend well.
Add egg mixture to soaked bran flakes; mix well. Add dry ingredients all at
once to bran mixture, stirring just enough to moisten. Spoon batter into
paper-lined 3-inch muffin-pan cups, filling 2/3rds full. Bake in 350
degrees F. oven 25 minutes or until golden brown. Serve hot with butter
and homemade jelly or jam.

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