Title : Apple pancake puff
Categories : Breads, apples, low-cal
Servings : 4

1 tb +1 t rc margarine 1 ts Cinnamon
3 Small mac. apples;cored & 2 Large eggs
Cut into 1/4" thick slices 1/2 c Skim milk
2 tb Dark raisins 1/4 c + 2 Tb. flour
3 tb Granulatd sugar 1 ts Vanilla extract
2 tb Orange juice



In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples,
raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8
minutes, until apples are just tender. Remove apples to bowl. Preheat oven
to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually
add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes
longer, until batter is smooth. Add remaining 2 tsp. margarine to same
skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake
10 minutes. Remove from oven and spoon apple mixture into center of
pancake. Return to oven and bake 12-15 min. longer until puffed and golden.
Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR, 60 cal.
Pat Empson 05/20 08:03 pm
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/20 8:19 PMTO: PAT EMPSON (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE
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